16th Century exercises in a modern environment

Hi, I’m Dr. Joan Fitzpatrick. I’m the senior lecturer in English here at Loughborough University and today we’re at the Holywell Fitness Centre to show you some sixteenth-century exercises from Thomas Elyot’s Castle of Health. The first exercise was delving especially in tough or heavy clay soil and by delving he meant digging. Other exercises […]

Begin typing your search term above and press enter to search. Press ESC to cancel.

Back To Top